10 minutes a day. And your social accounts bring you customers.

What to write, at what pace, and where the real limits are. On Instagram, Facebook and TikTok — 10 minutes a day to keep new conversations coming.

Featured · Instagram Outreach

Automating Instagram DMs: the 4 penalties Meta actually hands out

Instagram's terms prohibit automated collection and fake accounts. Not message sending. The exact text, and what actually decides.

Sonny Sturkop · August 20, 2026 · 13 min read

Facebook Outreach

Prospecting in a Facebook group: the 4-step method

Which groups to pick, who to message first, and what belongs in the first message. The full method, plus the 5 mistakes that get you removed by an admin.

· 11 min read

Prospecting Messages

First message: 7 openers that actually get a reply

Seven openers to copy, the principle that makes each one work, and the one variable you have to fill in yourself.

· 9 min read

Instagram Outreach

How many DMs can you send on Instagram per day?

Instagram publishes no daily DM limit, and no fixed number exists. The 6 factors that decide your ceiling, and what to do when you hit it.

· 9 min read